Your Own Health And Fitness:Fear 
Series: Title: Sub-title:
Your Own Health And Fitness  Fear   
Producer: Program type: Broadcast Restrictions:
Layna Berman  Weekly Program  For non-profit use only. 
Summary: Featured speakers/guests:
Layna Berman and Jeffry Fawcett, PhD discuss the biology behind the culture of fear in which were steeped and how to protect yourself.  Layna Berman and Jeffry Fawcett, PhD 
Notes: Credits:
HOST INTRO An unfortunate characteristic of the human animal is the ability to throw ourselves into a full on stress responsewith a thought. Stanford neurobiologist Dr. Robert Sapolsky opens his book Why Zebras Dont Get Ulcers by describing how you can wake up at 2 a.m. worrying about an important presentation you need to be rested to do. While worrying about not sleeping you notice a vague headache and start imagining that you have a brain tumor. Animals dont do this. This capacity to reach a state of total fear with a thought makes us vulnerable to manipulation by outside forces that would control us and carried by all forms of media, social, news and even the beliefs of your family and friends. Today we look at fear, how we can learn from it, how were manipulated by it, what makes its effect worse, better, in fact what its for.  Produced and hosted by Layna Berman and Jeffry Fawcett, PhD. 
Topics
Health  
 
 
Version 1:   
Total Length (HH:MM:SS)
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00:58:08 
 
Transcript, Announcer Script Location Recorded Release Date Language
View Script    03-13-2018  English 
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00:58:08
Fear  128Kbps mp3 (53.1MB) Mono 
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